Skincare is not just a concept, it’s a way through which you take care of the largest organ in your body. The skin plays a crucial role in protecting against various environmental stressors and deserves to be taken care of. Taking good care of your skin is also a form of self-care that would help you focus on yourself amid daily hustle. Since skin acts as the first line of defense against environmental stressors, therefore it is important to maintain the health of your skin. Its layers help shield us from the elements when it is healthy but a compromised barrier impairs the skin's ability to work as an effective barrier. On that account, we have listed ways to improve skin health to allow it to maintain its protective capacity.
1. Sun protection is essential -Protecting your skin from the sun is one of the most important aspects of skincare. Sun exposure is one of the most serious threats to healthy skin. Melanoma, the most prevalent - and severe form of skin cancer, is caused mostly by UV rays. In addition, premature skin aging is also a result of exposure to the sun. UVA rays damage collagen resulting in a compromised skin barrier. To reduce your risk of acquiring melanoma and other skin problems protection against UV rays is essential. 2. Make sure you are getting enough antioxidants Antioxidants are well-known for their skin-care benefits. But, what exactly do they do? Antioxidants protect the body from free radicals by neutralizing them. Air pollution, chemicals, and UV radiation are sources of free radicals, which are unstable and highly reactive molecules. If this continues, oxidative stress is triggered, which contributes to skin aging prematurely. Antioxidants are vitamins and minerals found in nature that donate one electron to free radicals, lowering their reactivity and protecting the skin from damage. In addition to the antioxidants your body produces, you can also find them in everyday foods such as berries and leafy greens, as well as surprising sources such as popcorn and coffee. 3. Stress management Stress can make your skin more sensitive, causing acne breakouts and other skin issues. In response to stress, your sympathetic nervous system releases stress hormones such as cortisol and adrenaline. A high level of cortisol in the body causes oil production in the skin glands, resulting in clogged pores and acne breakouts. Take steps to manage your stress to promote healthy skin and a healthy state of mind. Get enough sleep, practice yoga, jot down your to-do list, and most importantly take time out for your favorite activities. 4. Stick to the basics You don’t need a 10 step skincare routine for healthy skin. The key here is to understand your skin type and apply products accordingly. If you’re not sure or are new to skincare, just stick to the basic skincare routine which is cleansing, moisturizing, and SPF. Introduce new products to your skin only when your barrier is healthy or by consulting your dermatologist. Keep your skin hydrated since hydration is the key to a healthy skin barrier. You can check out Jordan Samuel’s range of products from serums to their best moisturizer. You can opt for Hydrate skin facial serum by Jordan Samuel paired with your favorite moisturizer to maximize the results.
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We appear to be neglecting or delaying the essential element of our skincare regime: washing, despite the fact that we are continuously applying cosmetic products to our bodies. A quick swipe of face wipes or a splash of water in the bath, will not suffice.
Taking the time to remove your makeup and thoroughly cleanse your face every day, wash after wash, is when you will see the difference and the benefit of staying consistent. Continue reading to understand why cleansers are the basis of every skincare program regardless of skin type. Some cleansers are the best body cleansers for sensitive skin and cleansers for oily skin, so you can choose what works best for you. Why is it so important to keep your body clean? Consider how your surroundings influence your body throughout the day. Different external aggressors, such as cosmetics and perspiration, as well as airborne particles, have an impact on your body. For example, daily facial cleansing removes every molecule of dust, oil, dead skin, pollutants, and harmful skin cells from your face. Cleaning is the initial step in any skincare regimen, and it is beneficial for a variety of reasons. However, if you don't clean your skin correctly, dust and pollutants pile up on the surface, causing acne, dryness, and premature aging. Cleanse your body: The skin produces sebum to help it fight against pollutants. While sebum is beneficial to the skin, if it is left on the face for an extended period of time without being washed, or if the skin is oily, it can mix with any build-up. This can lead to enlarged pores and clogged skin pores, which trap sebum and allow germs to infiltrate the skin deeply, causing irritation, acne, and dull skin areas. Boost your hydration levels: Keeping a healthy quantity of moisture in the skin requires regular face cleaning. Dehydrated skin appears rough, wrinkled, and aged. Cleaning assists in the control of the body's pH levels, enabling adequate water and substance preservation for proper skin hydration. Maintain a youthful appearance: Your skin is deteriorating day by day. Toxic pollutants in the environment may hasten the signs of aging, and cleaning your body is a great way to get rid of them while also promoting the internal systems that fight wrinkles, loss of tone, discoloration, and roughness. Boost the product's efficiency: The body would be covered in a layer of dust and pollution if it isn't cleansed, making it hard for the corrective chemicals that are applied topically to penetrate the skin, making it useless. Furthermore, cleaning your pores makes your skin more responsive to procedures like exfoliators, treatments, creams, and lotions by preparing it to absorb other beauty goods. Face cleansing should be done twice a day, in the morning and evening. Cleaning your face on a daily basis is one of the most crucial skincare habits you can develop. Jordan Samuel focuses on providing the best body cleanser for dry skin on the market. Also, Jordan Samuel Moisturizing Gel and Body oil cleansers can help erase blemishes, remove blackheads, and speed up tissue mending for younger-looking skin. Jordan Samuel's web store offers a wide range of personal care products and information on the famed esthetician and former ballet dancer. |
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